Expect to…

BE CHALLENGED

Expect to…

REDUCE FAT AND GROW LEAN MUSCLE

Expect to…

GET MORE VARIETY THAN YOU EVER HAVE BEFORE!

And most importantly expect to…

HAVE FUN

Every program is personally designed by Body Fit Founder and Joint CEO, Cameron Falloon.

Cam has had an extensive career as a strength and conditioning head coach for elite sporting teams including AFL teams Geelong Cats, Western Bulldogs and Port Adelaide Power. He has also trained elite soccer teams internationally, and was the personal fitness trainer for Princess Diana.
–

Cam’s philosophy centers on delivering results-driven programs via progressive training loads. In other words, you’ll increase your capacity and capability week-to-week in 4 – 6 week blocks so that you’ll see progress in your body make up and results you achieve. It’s the same strategy he’s used successfully for over 20 years in the industry.