Here, the Gym Induction video has been split into sections. If you want to start using a different piece of equipment, or just want to refresh your memory on as aspect of the Club Trillium gym, you will be able to find the video below.

You can also use the drop-down box for a shortcut.



Abdominal Crunch Machine



Barbells



Benches



Bicep Curl Machine



Cable Cross Over Machine



Chest Press Machine



Chin Up and Dip Machine



Cross Trainer



Dumbbells



Hack Squat



Hip Sled



Kettlebells



Lat Pulldown



Leg Curl Machine



Leg Extension Machine



Leg Press



Life Fitness User Accounts



Medicine Balls



Olympic Barbells



Pectoral Fly and Rear Deltoid



Resistance Plate Selector Tips



Rowing Machine



Seated Upright Row



Smith Machine



Spinning Bike



Step Mill / Stair Climber



Stretches



Swiss Balls



Treadmill



Weighing Scales